Three-Month Path to Unapologetically You Program
Unlock Your Inner Strength and Discover a Life You Love
Welcome to a journey of self-discovery and healing.
Are you recovering from a toxic, abusive, or high-conflict relationship? Do you feel lost, fearful, or unsure of your future?
My personalized Three-Month Path to Unapologetically You Coaching Program is designed to help you reclaim your power, build your confidence, and create a life filled with joy and possibility.
What You'll Experience
NLP Techniques (Neuro-Linguistic Programming)
- Reframe Your Mind: Utilize NLP techniques to change negative thought patterns and behaviours, empowering you to think more positively and act more confidently.
- Goal Setting: Learn effective strategies for setting and achieving your personal goals, aligning your actions with your values and desires.
- Focus on You: Free Yourself from the old stories no longer serving you
Photography for Self-Confidence
- Capture Your Strength: Through guided photography sessions, you will see yourself in a new light, boosting your self-esteem and capturing moments of your resilience and beauty.
- Visual Journaling: Use images to document your journey, reflecting on your growth and the new narratives you're creating for yourself.
- See Yourself with Love & Admiration
Personalized Journals & Workbooks
- Express Yourself: Receive customized journals designed to help you explore your thoughts, emotions, and experiences.
- Guided Prompts: Use structured prompts to delve deeper into your past and envision your future, aiding in personal growth and self-awareness.
- Writing to Heal: Designed to generate curiosity about what's possible for you - Imagine the Possibilities!
Meditation & Breathwork
- Personalized Guided Meditations: designed to support your healing, visualisation, and relaxation.
- Find Inner Peace: Learn meditation and breathing techniques tailored to calm your mind, reduce stress, and cultivate a sense of inner peace.
- Mindfulness Practices: Incorporate mindfulness into your daily routine, helping you stay present and connected to your healing process.
How We Will Work Together
Together, we will explore the tools I've developed to support your healing and growth. You'll learn how to use these methods to uncover new possibilities in your life, to look ahead with curiosity and adventure, and to let go of beliefs and stories that no longer serve you. Imagine the feeling of freedom to simply be you!
- Weekly One-to-One Sessions: Regular sessions tailored to your unique needs, providing you with consistent support and guidance. Each session is 45 minutes and can be recorded.
- Customized Action Plans: Receive personalized plans to help you implement the techniques and tools we discuss.
- Ongoing Support: Access email support between sessions to ensure you stay on track and feel empowered throughout your journey.
Investment in Your Future
Sign up for a 3-month coaching package
for just $1,950 US
You're Worth It!
This comprehensive program includes:
Weekly coaching sessions
Personalized journals & workbook
Customized guided meditations
Photography sessions for self-confidence
Continuous email support
Take the first step towards a brighter future. I'll be by your side every step of the way.